:root{--bg:#0b0f17;--surface:#141a24;--surface-2:#1c2431;--border:#263042;--text:#eef2f8;--muted:#8a97ab;--accent:#4f8cff;--accent-2:#34d399;--danger:#f4506b;--warn:#f5b544;--radius:16px;--safe-top:env(safe-area-inset-top,0px);--safe-bottom:env(safe-area-inset-bottom,0px);--nav-h:68px}*{box-sizing:border-box;-webkit-tap-highlight-color:transparent}html,body,#root{height:100%}body{background:var(--bg);color:var(--text);overscroll-behavior-y:none;margin:0;font-family:-apple-system,BlinkMacSystemFont,SF Pro Text,Segoe UI,Roboto,sans-serif}.app-frame{background:var(--bg);max-width:430px;min-height:100%;margin:0 auto;position:relative;box-shadow:0 0 60px #0006}.page{padding:calc(var(--safe-top) + 14px) 16px calc(var(--nav-h) + var(--safe-bottom) + 24px);animation:.2s fade}@keyframes fade{0%{opacity:0;transform:translateY(6px)}}.page-title{letter-spacing:-.02em;margin:4px 0 16px;font-size:28px;font-weight:800}.section-title{text-transform:uppercase;letter-spacing:.08em;color:var(--muted);margin:20px 0 10px;font-size:13px}.card{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);margin-bottom:12px;padding:14px}.card.sel{border-color:var(--accent);background:#4f8cff1a}.logout-btn{top:calc(var(--safe-top) + 6px);z-index:45;width:30px;height:30px;color:var(--muted);opacity:.45;cursor:pointer;background:0 0;border:none;justify-content:center;align-items:center;padding:0;font-size:0;display:flex;position:fixed;right:max(6px,50% - 209px)}.logout-btn svg{width:17px;height:17px}.logout-btn:active{opacity:1;color:var(--danger)}.badge{white-space:nowrap;vertical-align:middle;border-radius:999px;align-items:center;gap:3px;padding:1px 7px;font-size:11px;font-weight:700;display:inline-flex}.badge-heavy{color:#ffa8b8;background:#f4506b29;border:1px solid #f4506b59}.badge-light{color:#7ee9c1;background:#34d39924;border:1px solid #34d3994d}.help-btn{border:1px solid var(--border);background:var(--surface-2);width:26px;height:26px;color:var(--accent);cursor:pointer;border-radius:50%;flex-shrink:0;font-size:14px;font-weight:800}.card.tap{cursor:pointer;transition:transform .1s,background .15s}.card.tap:active{background:var(--surface-2);transform:scale(.98)}.row{align-items:center;gap:12px;display:flex}.spread{justify-content:space-between}.wrap{flex-wrap:wrap}.muted{color:var(--muted)}.small{font-size:13px}.tiny{font-size:11px}.bold{font-weight:700}.chip{background:var(--surface-2);border:1px solid var(--border);color:var(--muted);border-radius:999px;align-items:center;gap:6px;padding:4px 10px;font-size:12px;display:inline-flex}.chip.on{border-color:var(--accent);color:#cfe0ff;background:#4f8cff29}.btn{appearance:none;color:#fff;background:var(--accent);cursor:pointer;border:none;border-radius:12px;padding:13px 16px;font-size:15px;font-weight:700;transition:transform .1s,opacity .15s}.btn:active{transform:scale(.97)}.btn.block{width:100%}.btn.ghost{background:var(--surface-2);color:var(--text);border:1px solid var(--border)}.btn.green{background:var(--accent-2);color:#05130d}.btn.danger{color:var(--danger);background:0 0;border:1px solid #f4506b66}.btn.sm{border-radius:10px;padding:8px 12px;font-size:13px}.input,.textarea,.select{background:var(--surface-2);border:1px solid var(--border);width:100%;color:var(--text);border-radius:12px;padding:12px;font-family:inherit;font-size:15px}.textarea{resize:vertical;min-height:90px}.field{margin-bottom:12px}.field label{color:var(--muted);margin-bottom:6px;font-size:13px;display:block}.grid2{grid-template-columns:1fr 1fr;gap:10px;display:grid}.grid3{grid-template-columns:repeat(3,1fr);gap:10px;display:grid}.thumb{object-fit:cover;background:var(--surface-2);border-radius:12px;flex-shrink:0;width:56px;height:56px}.hero-img{border-radius:var(--radius);background:var(--surface-2);aspect-ratio:4/3;object-fit:contain;width:100%;padding:6px}.phase-gallery{grid-template-columns:1fr 1fr;gap:10px;display:grid}.phase{background:var(--surface);border:1px solid var(--border);border-radius:12px;margin:0;overflow:hidden}.phase img{aspect-ratio:4/3;object-fit:contain;background:var(--surface-2);width:100%;display:block}.phase figcaption{color:var(--muted);text-align:center;padding:6px;font-size:12px}.empty{text-align:center;color:var(--muted);padding:40px 12px}.tabbar{width:100%;max-width:430px;height:calc(var(--nav-h) + var(--safe-bottom));padding-bottom:var(--safe-bottom);-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px);border-top:1px solid var(--border);z-index:40;background:#0b0f17e6;display:flex;position:fixed;bottom:0;left:50%;transform:translate(-50%)}.tab{color:var(--muted);flex-direction:column;flex:1;justify-content:center;align-items:center;gap:3px;font-size:10.5px;font-weight:600;text-decoration:none;display:flex}.tab.active{color:var(--accent)}.tab svg{width:24px;height:24px}.topbar{align-items:center;gap:10px;margin-bottom:8px;display:flex}.back{background:var(--surface-2);border:1px solid var(--border);width:38px;height:38px;color:var(--text);cursor:pointer;border-radius:10px;flex-shrink:0;justify-content:center;align-items:center;display:flex}.back svg{width:22px;height:22px}.back:active{background:var(--border)}.fab{right:max(16px,50% - 199px);bottom:calc(var(--nav-h) + var(--safe-bottom) + 16px);background:var(--accent);color:#fff;cursor:pointer;z-index:35;border:none;border-radius:50%;justify-content:center;align-items:center;width:56px;height:56px;font-size:28px;display:flex;position:fixed;box-shadow:0 8px 24px #4f8cff66}.sheet-backdrop{z-index:50;background:#0000008c;justify-content:center;align-items:flex-end;display:flex;position:fixed;inset:0}.sheet{background:var(--surface);border-top:1px solid var(--border);width:100%;max-width:430px;padding:8px 16px calc(var(--safe-bottom) + 20px);border-radius:22px 22px 0 0;max-height:88vh;animation:.25s up;overflow-y:auto}@keyframes up{0%{transform:translateY(100%)}}.sheet-handle{background:var(--border);border-radius:3px;width:40px;height:4px;margin:8px auto 14px}.timer-bar{left:50%;bottom:calc(var(--nav-h) + var(--safe-bottom) + 8px);background:var(--surface-2);border:1px solid var(--border);z-index:38;border-radius:16px;align-items:center;gap:10px;width:calc(100% - 24px);max-width:406px;padding:10px 12px;display:flex;position:fixed;transform:translate(-50%);box-shadow:0 10px 30px #00000073}.timer-bar.run{border-color:var(--accent-2)}.timer-time{font-variant-numeric:tabular-nums;min-width:74px;font-size:22px;font-weight:800}.timer-round{color:var(--muted);font-size:11px}.timer-adds{flex-direction:column;gap:3px;display:flex}.timer-adds button{appearance:none;border:1px solid var(--border);background:var(--surface);color:var(--text);cursor:pointer;border-radius:7px;padding:2px 7px;font-size:11px;font-weight:700;line-height:1.3}.timer-adds button:active{background:var(--accent);border-color:var(--accent)}.ring-wrap{justify-content:center;margin:10px 0 18px;display:flex}.timer-big{font-variant-numeric:tabular-nums;letter-spacing:-.02em;font-size:60px;font-weight:800}hr.sep{border:none;border-top:1px solid var(--border);margin:14px 0}.cal-grid{grid-template-columns:repeat(7,1fr);gap:6px;display:grid}.cal-wd{text-align:center;color:var(--muted);padding-bottom:4px;font-size:11px}.cal-day{aspect-ratio:1;border:1px solid var(--border);background:var(--surface);color:var(--text);cursor:pointer;border-radius:12px;flex-direction:column;justify-content:center;align-items:center;gap:3px;padding:0;font-size:14px;display:flex;position:relative}.cal-day.has{background:var(--surface-2)}.cal-day.today{border-color:var(--accent);color:#cfe0ff;font-weight:800}.cal-day:active{transform:scale(.94)}.cal-dots{gap:3px;height:7px;display:flex}.dot{border-radius:50%;width:7px;height:7px;display:inline-block}.dot.done{background:var(--accent-2)}.dot.planned{background:var(--warn)}.drag-row{transition:transform .12s}.drag-row.dragging{opacity:.92}.drag-row.dragging .card{border-color:var(--accent);transform:scale(1.02);box-shadow:0 12px 30px #00000080}.drag-handle{cursor:grab;color:var(--muted);-webkit-user-select:none;user-select:none;touch-action:none;border-radius:8px;padding:4px 8px;font-size:20px;line-height:1}.drag-handle:active{cursor:grabbing;background:var(--surface-2)}.toast-host{left:12px;right:12px;bottom:calc(var(--nav-h) + var(--safe-bottom) + 12px);z-index:9999;pointer-events:none;flex-direction:column;gap:8px;display:flex;position:fixed}.toast{pointer-events:auto;background:var(--surface-2);border:1px solid var(--border);border-left:4px solid var(--danger);color:var(--text);cursor:pointer;border-radius:12px;padding:12px 14px;font-size:14px;line-height:1.4;box-shadow:0 10px 28px #00000080}.toast-info{border-left-color:var(--accent)}.warmup-box{background:var(--surface-2);border:1px solid var(--border);border-radius:10px;margin-top:8px;padding:8px 10px}.warmup-box .warmup-title{color:var(--muted);text-transform:uppercase;letter-spacing:.04em;font-size:11px}.warmup-box .warmup-list{flex-wrap:wrap;gap:6px;margin-top:5px;display:flex}.warmup-box .warmup-list span{background:var(--surface);border:1px solid var(--border);border-radius:8px;padding:3px 8px;font-size:12px}.load-title{margin-bottom:2px;font-size:15px;font-weight:800}.load-group{text-transform:uppercase;letter-spacing:.06em;color:var(--muted);margin:14px 0 4px;font-size:11px;font-weight:700}.load-row{align-items:center;gap:8px;margin-top:6px;display:flex}.load-name{flex-shrink:0;width:110px;font-size:13px}.load-bar{background:var(--surface-2);border-radius:6px;flex:1;height:10px;overflow:hidden}.load-bar>i{background:var(--accent-2);border-radius:6px;height:100%;display:block}.load-bar.sec>i{background:var(--accent);opacity:.7}.load-val{color:var(--muted);text-align:right;flex-shrink:0;width:32px;font-size:11px}